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Do you guys get really depressed after a rage outburst?
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I always get depressed after I get angry but the other day I absolutely exploded. I lost all control and just completely snapped. I was seeing red all day and then I was basically bed ridden for 2 days. Sleeping about 18 hours a day for two days. It's day 3 and I don't know how to describe it. I haven't made a facial expression in 3 days. I'm extremely low. So low I feel like I can't even support my own head, but not necessarily sad... just kind of dead inside. My brain isn't working right. I can't focus on anything. I can't feel any pleasure in anything. If someone smiles at me I can't even fake smile back. I'm just like a shell of a person now and its not getting better. I'm recently diagnosed with asd and adhd and don't know much about them. Can someone shed some light on this for me? Does it have a name? How do I recover? Etc....

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1 year ago