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Is anger hard to let go of for you?
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For those having a hard time with anger I can relate. I'm going through a very stressful and aggravating moment in time, expensive as well, but so far I've stayed calm and this is very unlike me. For the past five months I've been going to sleep with this video as white noise. I'm told it takes about four months for subliminals to work so I don't know if it's this or just my mindful return to breath and meditation work. I identify things like ego and impermanence much faster so it might be that but thought I'd share the vid. Peace and harmony. https://youtu.be/Hjcke2AZ6yE

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1 year ago