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How do I have a secure and deeply satisfying relationship?
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Over the past 12 years I have really tried hard to find love. I spent the first 10 years of my dating life (14-24) trying to date men because I thought I was straight. I assumed at some point I would just fall in love. But it never happened and along the way I ended up forcing myself to intimate with a lot of men I didnā€™t want to. I dated a man who felt like a good friend for about 4 years and then realized I got crushes on women and came out at 24. Since then, I had been assuming I would just end up dating and falling in love with a woman, since I was dating the ā€œcorrectā€ gender now. But the same patterns have persisted where Iā€™m dating people I donā€™t end up feeling strongly about and end up feeling trapped and breaking things off within a few months. I can feel strong ā€œloveā€ feelings towards unavailable women who are either already in a relationship or otherwise undatetable. But it seems I canā€™t have those feelings for people I try to date. I have spent a lot of time alone. Iā€™ve been on quite a few dates. Most recently I took 4 years off dating doing all kinds of therapy and coaching. But when I came back, the patterns were still there. Iā€™ve now been dating someone for 7 months. They are the first person Iā€™ve dated who I like a lot as a person. But I feel totally numb. I never had the ā€œfalling in loveā€ feeling that I want. But I feel very attached and get nervous when they donā€™t text. I currently feel disconnected from my body and like Iā€™m getting physically sick. Iā€™ve talked to them about how I feel and they are understanding and donā€™t expect anything from the relationship beyond hanging out a couple times a week. It seems like a very chill dynamic to learn to be close to someone in, but I keep getting this terror that Iā€™m doing the wrong thing. A feeling I always get once Iā€™ve been with someone for a couple of months.

That should I do? I feel so lost.

Editing to add Iā€™m 36 now

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11 months ago