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Are y'all's sleep schedules wild too?
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I'm so nocturnal it's actually very disruptive to life in normal society. I get productive at 11 pm pretty much on the dot, and tired around 2 am earliest, more like 7/8 am if I'm left to my own devices. Wake up somewhere between 2 pm to 5 pm. And it's been like this for ages, and I can't seem to get into a "normal" rhythm no matter how hard I try... Is this an autism thing or just a me problem? Anything I can do to be more adjusted / normal?

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I used to, but I have worked the same job for 6 years so my schedule is concrete at this point.

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4 months ago