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When you are having a rough day?
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Hi folks,

I wanted to check in to see what kinds of things you do when you're having a rough day? When you aren't feeling great about yourself and you want to shake the feeling.

All the best.

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I make sure that I eat. When I am having a bad day, I usually don't feel hungry or I feel sick, but not eating makes things worse. I also try to take a nap if possible. Being hungry and tired makes everything worse.

I put on my comfort items, in the winter my fuzzy pajama onesie. In the summer I wrap up in a light fuzzy blanket and I watch my comfort shows.

Sometimes I will bring my snuggle to the movies and order some popcorn and a frozen drink.

Sometimes I will do something nice for my dogs. When they are happy, I feel better. So, maybe they get something extra in their dinner or get a new toy.

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Posted
6 months ago