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Problem managing anger or holding back anger
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Anybody here have that problem? Its either Ill be raging mad where I just am exploding with rage ready to do something stupid or I just wont react to something that triggers me. However, Ill start to get bothered after awhile and feel down and maybe depressed.
But Im tired of feeling mad as hell and wanting to destroy shit. Like i feel like setting something fire or just anything to express my anger
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- Posted
- 7 months ago
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- reddit.com/r/aspergers/c...