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I cant remember if I took my HRT meds today, is there any way to tell if I haven't or not?
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Sorry if I worded weirdly
Okay so like, I'm a really forgetful human (I blame my ADD) and like, for the life of me I cannot remember if I took my spiro or estradiol today or not
My stomachs been bothering me a little so I dont know if that's cus I didnt take them or if its unrelated
Does anyone know if theres any like noticable thing that happens if u dont take them when ur supposed to?
It's been almost a year since I started and I haven't missed a day yet so I'm sorry if this is a stupid question
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