This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
hello everybody, i am a transgender woman who has been into weightlifting for a couple of months now. i was watching dr mike israetels video on working out for afab vs amab people. i read that afab people can handle much higher %1RM with less rest between sets, and can work more muscle groups effectively per workout, with less recovery time as compared to an amab person. I know that I wont be stronger or bigger because of E but will i have to train more to gain those traits optimally? i am also wondering how major the strength drop is gonna be. i start E in about 4-5 months, and have strength training at school until may, meaning i will have started training at the beginning of the school year starting E halfway through. will it just progress slower or will i regress? i am kinda worried about losing my 1RM mid year cause my coach is a complete dickhead and will probably not be happy. thanks for any help, sorry for the bad formatting it is not my first language.
Subreddit
Post Details
- Posted
- 4 months ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/asktransgen...