Coming soon - Get a detailed view of why an account is flagged as spam!
view details

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

1
weightlifting on estrogen
Post Body

hello everybody, i am a transgender woman who has been into weightlifting for a couple of months now. i was watching dr mike israetels video on working out for afab vs amab people. i read that afab people can handle much higher %1RM with less rest between sets, and can work more muscle groups effectively per workout, with less recovery time as compared to an amab person. I know that I wont be stronger or bigger because of E but will i have to train more to gain those traits optimally? i am also wondering how major the strength drop is gonna be. i start E in about 4-5 months, and have strength training at school until may, meaning i will have started training at the beginning of the school year starting E halfway through. will it just progress slower or will i regress? i am kinda worried about losing my 1RM mid year cause my coach is a complete dickhead and will probably not be happy. thanks for any help, sorry for the bad formatting it is not my first language.

Author
Account Strength
40%
Account Age
6 months
Verified Email
Yes
Verified Flair
No
Total Karma
181
Link Karma
172
Comment Karma
9
Profile updated: 2 days ago
Posts updated: 2 weeks ago

Subreddit

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.
Posted
4 months ago