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Damage To Arm Muscle?
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2 of my “friends” have been repeatedly punching my muscle in both of my arms, this has been going on for probably a few months and has got more frequent recently.

It’s now only I realise part of my muscle (worse on left) hurts to push on with my hand. There is a bruise there but the pain is sort of not where the bruise is.

I was wondering if any permanent damage could have been done/how can I prevent any damage/stop the slight pain and heal the muscle?

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4 months ago