This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
Hey everyone, I'm an 18 year old twink, 63 kg (138 lbs) at around 5'9/5'10. I was a fairly chubby kid over the years but I lost all my weight due to a mental health episode around 5 years ago. My body (like arms, thighs, face) is quite slim which I'm happy about, but I have one issue. Every single twink I see has a flat stomach and my stomach bulges a bit (to the point where it extends to a bit just under my chest). I would really like to have a flat stomach. And it's been such a craving and desire for me that for the past year or so I have only been eating around 600-1000 calories a day. I got out of a uhh, correctional facility in February of this year and I was 95kg (210 lbs) when I left from all the food. But recently I'm finding out that this isn't working and it's having massive impacts on my mental health, so I wanted to come here for advice. I don't do any exercise or go to a gym but I'd love to start for the sole purpose of working on my core and lower stomach. I want to lose this fat, but I'm sick of doing it the wrong way, I want to do it the right way but I just have no idea where to start or what I should be doing. I've already decided that I'm going to start extending myself to 1500 calories per day to make the natural weight loss a bit more healthier compared to the state that it's in now, but I really need advice when it comes to exercise. I'm fine with getting a gym membership if I need to and I can go there 3/4 days of the week as one's pretty close to where I live, but I need advice on what workouts (in or outside of gym) I can do to get rid of my stomach fat and have a more toned, flat stomach. If anybody has any advice I would really, really appreciate it, more than you could imagine. Thanks :3
Subreddit
Post Details
- Posted
- 2 months ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/askgaybros/...