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Ways to remove a mental block?
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I have a really understanding and chill FB and he’s been asking me to top him for awhile but, I think my past negative experiences to topping gets in my head and I always get soft.
I get so frustrated with myself and I feel guilty that I can’t perform, he says it’s totally fine and that I’m only putting more stress and pressure for myself. I know he’s right but I can’t seem to stop mentally feeding this negative loop.
What is a good way to slowly ease out of this mindset?
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