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Remodeling the oral microbiome - Is it schizo?
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Hey y'all I just wanted your expert advice on this: is it a good idea to cultivate bacterial strains that are shown to compete with bacteria like Streptococcus mutans, brush to disrupt all that biofilm in your mouth, and then just leave a probiotic mixture like that in your mouth for a while? Or maybe after brushing and flossing for the night, swish the mix and swallow?

Originally I thought of using yogurt as I've been growing patented strains of bacteria with yogurt (gotta a pot of the L. reuteri Osfortis brewing right now actually) instead of buying them, but I suspect that the acidity of the yogurt probably fucks with your enamel pretty hard just like orange juice or what happens with bulimics.

https://www.nature.com/articles/s41522-024-00488-7#:\~:text=Although their effectiveness in promoting,oral mucositis, and halitosis65.
^relevant link from high impact journal that a lay person pulls up after skimming the abstract and methods because they think it'll support their point.

Thanks a bunch, I would love diving into the nitty gritty of it if you guys are willing, I love the biohacking stuff and expanding my knowledge base is really nice.

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2 months ago