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What am I missing from my hierarchy of needs?
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Somewhat relevant: I’m 20M, autistic, ptsd, and anxiety. I take antidepressants. I’m not currently in therapy but first started seeing therapist frequently in 2022 for my reoccurring csa. I’m in safe situation now!

The problem: Pretty much since hitting puberty 8 years ago! I’ve been very horny! I’ve been OBSESSED with being in a relationship! I can’t force someone to love me and I can’t force a relationship to work.

What I’m doing: I’m working on myself looking in the mirror telling myself I love myself going to college engaging in my hobbies. Taking care of my hygiene. Socializing with friends and family. This is just one more thing that’s wrong with me I get anxious thoughts and worries about being alone. I feel my chest tighten and my head just going on a roller coaster. I don’t know what I’m missing that can make me just be content with what I have now! Being obsessed isn’t going to help anything.

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Profile updated: 2 days ago
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Posted
5 months ago