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I’m a 29 Male with autism and moderate to severe depression and anxiety issues. I’ve been through a lot of trauma, and over the last couple years, certain thoughts and tendencies to harm myself have been a big issue. I actually committed myself a couple years ago because my divorce at the time was making me start to plan it. I’m in another stressful and traumatic situation, and these patterns are coming back again. Over the last couple weeks, or even month or so, I’ve noticed that I kind of “disconnect” from the world around me for a while. Sometimes I just feel out of it or like I’m in a daydream, and other times it’s more severe to the point that I literally think I’m dreaming my current situation, and that I’m actually still back when/where things were good. For context, I recently moved to Georgia from Pennsylvania, and my mind keeps convincing me that I’m still in Pa and I can just go back to my old home and lifestyle, even though I’m physically in Georgia. I currently don’t have insurance, but I plan on seeking professional help once I get it through my new job. Is this something I should take seriously? Or can it wait until then?
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