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Overcoming extreme shyness
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Does anyone have any helpful thoughts or suggestions on how to overcome being extremely shy and sort of antisocial? I really want to make some new friends, but its so hard for me to put myself out there, it just feels so uncomfortable to the point I just avoid it or try to avoid attracting attention. I am 39, and this shouldn't be a problem for me at this point, but it seriously is.
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- 3 years ago
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