Hi everyone,

First of all please no judgement, I have been beating my myself up relentlessly over this the past 24 hours and worrying myself sick, I have completely learnt my lesson and this will never happen again.

Yesterday, I was a fiver short on my shopping so I pocketed a product that was below a fiver. I went back to ASDA store later on that day and they pulled me aside, asked me to pay for the thing I had stolen, took my details and then said I would be banned for a year and they will post a letter out. They specifically said the police wouldn't be informed and I was very apologetic and I feel awful.

Do you think I need to continue to worry about anything further happening?

Again, no judgement please, I know I'm scum and I will never, ever do anything like this again.

Thanks you for your time x