Coming soon - Get a detailed view of why an account is flagged as spam!
view details

This post has been de-listed

It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.

12
Nature paper about running in highly cushioned shoes and their impact on your impacts.
Post Body

Here’s the article: https://www.nature.com/articles/s41598-018-35980-6

Some highlights: - study done with 12 men (mean age 27, all heel strike) - control shoes were Brooks Ghost 6 - cushioned shoes were Hoka Conquests - tested at two different speeds, 10 km/hr and 14.5 km/hr - no difference in stride length, ground contact time, or cadence between shoes - loading rate and max impact force are increased for highly cushioned shoes - this difference is more prominent at slower speeds - highly cushioned shoes increase leg stiffness, especially at higher speeds

Pretty interesting article overall if the results are true.

Disclaimer: I know nothing about human biomechanics and didn’t have time to read the full article.

I don’t think anyone should jump the hoka ship yet but this article is something to think about.

Author
Account Strength
100%
Account Age
13 years
Verified Email
Yes
Verified Flair
No
Total Karma
34,027
Link Karma
3,654
Comment Karma
30,287
Profile updated: 4 days ago
Posts updated: 11 months ago
∩ ͡° ͜ʖ ͡°)⊃━☆゚. * ・ 。゚

Subreddit

Post Details

We try to extract some basic information from the post title. This is not always successful or accurate, please use your best judgement and compare these values to the post title and body for confirmation.
Posted
6 years ago