Some background info: On antidepressant #7 right now (Lexapro), have also done rTMS treatment last year and have tried CBD tablets and oils.

So today i had my first ever psychiatrist appointment. He specialises is Deep TMS, which i havent heard before. He explained it and i was a bit meh about it. I did rTMS last year and it helped kinda, not so much depression wise but helped other issues like my titinus, balance and dizzy spells. He said i have 4 options: Deep TMS, Ketamine, Psychedelic treatment or continue with antidepressants. And the order i listed is from cheapest to most expensive (except the antidepressants). Deep TMS was $8k.

Was wondering if anyone here has had any experience with any of the options and what helped them more