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Hi everyone, I’m new to this community so if this violates any rules please let me know.
I have started taking lexapro (10mg) for my anxiety and depression this year and I was originally recommended an app called perx. It was awesome, it really helped me remember to take my meds because you would be rewarded with gift cards and points. However recently they took away that and now I’m left 1) unmotivated and 2) stuck without an app to track my meds. The rewards and fun really got the happy brain chemicals going.
I really liked perx because it also had a widget that I would display on my phone to remind me. Any apps I’ve found on the App Store just don’t click with my brain and I don’t know what to do. I don’t want to forget to take my meds and I need a decent app that isn’t chunky to keep my routine going.
I’m based in AU so that also makes it a bit harder I feel. I swear I wish I could make my own apps in these moments.
Any advice or points in the direction to good trackers would be fantastic.
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- 7 months ago
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