So I’m reaching my 2-month mark of sobriety and am finding my mind wandering a lot with the free time I’ve been having recently. I’m not sure if it’s just because I’ve had a cold and ear infection this past week and a half and have been outta my routine but I’m finding it hard to concentrate and find joy in any of the small things I like doing to relax: like watching tv/movies, going on walks, even work has been hard to concentrate. I have tons of books to read but don’t wanna read, and I’m also trying to do a reading plan to read the Big Book so I can reflect with my sponsor.

Does anyone have any tips on how they worked through this in their first year of sobriety?

Disclaimer: I’m also a little close to 2 months outta a relationship so I’m also finding myself struggling with that intruding on my thoughts during this free time/boredom as well. It’s causing me to be impatient more and also I get easier to annoy.