I feel so small and upset today, it just started out of no where :( I was at work when it started and I was able to hold it together but I work as a lifeguard and I also teach swim and being around the toy, the overwhelming noise, loss of appetite, and the bad energy in my job today, I just got shoved into my half big and half little state after the triggers which just makes it a big trigger for involuntary regression

I'm on my bus home but I'm so sleepy, hungry, cold, and I want my blanky and my paci and stuffy and some food and comfort but I hate this upset and small feeling, involuntary regression sucks I want to cry, I don't even want to listen to music and I love music