For those who tried EMDR Therapy

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Dahil sumikat yung music video ni ate niyo Ariana Grande nagbasa basa ako about sa EMDR Therapy. Maraming claims na effective siya unlike sa usual na therapy kasi nakita raw nila yung changes agad.

Gusto ko siya itry dahil sobrang sunod-sunod ang nakakalokang kaganapan sa buhay ko at nagkanda patong patong na sila hindi na siya kinakaya ng braincells ko.

Yung mga nakatry ng EDMR Therapy kumusta kayo? Anong naramdaman niyo before and after? Naging maayos na ba yung paghandle niyo sa baggage/issues niyo? Share niyo na rin kung saan kayo nagpa therapy.

Balita ko pwede siyang self administered pero nakakatakot itry.

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mypreciouslawli

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Posted: 10 months ago
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