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How much do you spend for fitness?
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For the gym goers and people working out, how much do you usually set as budget monthly? I have gone to the gym for quite some time pero di ako masyado lumalaki usually mga kasama ko lang din sa gym or kaibigan nagtuturo saken (5x a week).
So this time around I thought i would try magka trainer for atleast 2 months then try whey (di ko ma hit protein ko sobrang busog ko na sa manok) and creatine.
a month would probably set me to 5k max for 3-4x a week gym plus the supplements. is this goods na ba?
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