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How to NOT over-think everything happening while being an adult
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Any tips for chronic overthinkers like me?
Situations like a client not replying to your email or call, and you already begin feeling the worst happening. Or even a potential partner who has just stopped texting you regularly unlike before, and you begin feeling like he / she found another person.
While it’s easier said than done to just breathe and relax, what other things can an overthinker do?
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