Seriously though, I’ve never worked with a psychiatric provider specifically but have just started with a therapist. But every time I’ve brought my concerns to my pcps the first thing they say without pause is sounds like depression. I specifically sought therapy for burnout (personally I think due to untreated adhd, nd but who knows) and her first response was also depression.

I really don’t feel like I’m depressed. I’m exhausted from being in my head all the time and from living 40 years in a world that has constantly and repeatedly told me that the way my personality is wrong. I’m actually reluctant to bring up my desire to discuss the possibility of adhd/nd because I feel like I’ll be immediately dismissed. But I can’t escape the feeling that something is wrong (not wrong, different) with me. Either that or I’m just a totally shitty person. But that’s a post for another day.

It’s just surprising to me. Providers are so quick to diagnose depression and anxiety (too quick probably) but won’t even consider alternative mental or physical options. It’s wild to me.