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How do you all shower regularly...? Serious help please
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I feel like a teenage boy. I don't shower, I just don't. It's a lot, my hair is long, even without hair it's a lot of clothes, cleaning the bathroom after, etc. It's cold. I struggle a lot with hygiene in general please put some sense into me.

If you have tips for teeth brushing, hair washing, tsking my make-up off, getting my nails done/cleaning them, eyebrows, shaving,....so much stuff do to and i just feel overwhelmed.

My psychiatrist thinks I'm depressed/anxious but now that I'm on meds for that the only effect that having less anxiety and depression has given me is that I now truly dgaf if it gets done. I had systems and some anxiety over what people would think before. Now I just feel lazy?

Edit: Thank you thank you thank you everyone I truly feel seen and I love all your tips. I really hope this thread helps people as much as its helping me❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹 You are all amazing women Ive never felt so heard by a community.

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following this thread bc SAME

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2 months ago