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Just got told off for being late to work
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I mean I deserved it, I did arrive late multiple times in the past month, which means the store where I work didn't open on time. I know it's not the end of the world but I feel like a piece of shit.

I really struggle with getting up in the morning, and I'm already prone to being late because I have no sense of time. I don't know what to try though. Any tips or suggestions for what works for you would be really helpful.

I already have multiple alarm clocks, I tried putting them on the other side of the room so I'd be forced to get up to hit snooze, but it doesn't work. Whatever you got, I'll try anything.

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have your work clothes options always hanging up - a mini bathroom bag in ur work bag - and immediately when you wake up, before coffee or anything, go and have a one minute cold shower !!! then immediately put on ur clothes and shoes and then have coffee or ur morning whatever u prefer and feed pets etc so that ur instantly ready to go immediately :) im chronically late as a lot of us adhd girliez and i can’t even count the hundreds of times ive been late to work etc like i was known for it :’) but this is basically how i try and be on time nowadays (i dont work currently tho but u kno) πŸ¦‹πŸ’™

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Posted
10 months ago