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And my ADHD ass has a hard time processing what they said.They were not happy with my lack of communication ( calling and texting )and they had big feelings about it . I have social anxiety and I’m introverted . Rejection sucks and t prevents me from doing a lot of things . Anyone else just shutdown when conflict is happening ? I couldn’t even speak , like my throat was not working at all. Anyone have tips to combat this ?

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1 year ago