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I have CPTSD, and ADHD. I think I have a weird reaction....
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I'm taking 30 mg Biphentin -- a time release version of Ritalin.

Because it's a CNS stimulant, I'm finding that I am more easily moved into a higher level emotional state. So if I'm at my desk journaling a significant event, my BP rises to 140-150 pver 95-110. Go outside, walk for 6 miles a a fast pass (just under 4 mph) and my BP is it's normal 110/70

Clearly writing about trauma, healing, stuff I've been reading is stressful. But THIS stressful? I don't feel stressed doing it.

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1 year ago