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Do I have an addiction?
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Iā€™m going to start with saying that addiction runs heavy in my family so I am hyper aware of this stuff and this is a half vent half need advice thing lol

Iā€™m not sure if I have an addiction to alcohol. Iā€™ve only ever had like, maybe 15 drinks in my life and thatā€™s a super high estimate for me. I donā€™t like the taste, I donā€™t seek it out but I enjoy the feeling it gives me. I havent turned to it when I was upset but the first time I drank was after a panic attack (not on purpose, it just happened that way). I have a rule that I cannot have alcohol if Iā€™m upset in anyway, if the reason for having whatever the drink is ā€œbecause itā€™s here and itā€™s yummyā€ I donā€™t have it. I was thinking that I could just give it up but a small part of me didnā€™t want to. Iā€™m just worried about it tbh.

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1 year ago