Hi all - so I’ve posted here a few times. Been on a low acid diet, alkaline water, no alcohol, no caffeine, sleeping on a wedge, no food before bed time for about 6 weeks now, as well as daily PPIs and it still hasn’t helped my throat clearing which I’ve had since Summer,(it’s arguably worse). I have a heital hernia and a history of reflux so I’m fairly sure that’s what’s causing it and I have been to plenty of doctors to be referred to ENTs, phonetic doctors, you name it. The problem is I feel like I’m doing everything I can but nothing is helping. The change in diet I would be fine with if it was working, so it’s definitely having an effect on my mental health. I am going to CBT too. For someone who has usually felt healthy and runs marathons this has really taken a toll on me. All I can do now is research the surgery for a HH and think that’s the right direction. Any pearls of wisdom or has anyone been through anything similar.