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Just a reminder.
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Your first week is the most crucial. You have more energy and fat as you've been eating good up till this point. True, you may have a stocked pantry. But once the food swindles down and water becomes scarce, your energy levels are going to drop. So get done as much as you can, while you can.

Malnutrition and dehydration are going to play a big role in your life. You will not be in peak physical condition. You will be slower, clumsier and prone to head rushes. Not to mention forgetful.

Easy tasks are gonna get harder. And colder weather will make things even worse.

And if you are alone. The psychological impact is gonna hit you like a ton of bricks.

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3 years ago