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Plateau
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SW 219 CW 194 GW 180. Im on 10mg of Zep. Ive been at the same weight for a month. Same diet and exercise regimen. Has anyone had long plateaus? How long has it lasted? Do anything different to get out of it? I love my progress, but I'm stuck! Ideas? Thoughts?
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- reddit.com/r/Zepbound/co...