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Stats: F 5’3” // SW: 196 lbs // GW: 125 lbs // Body fat: 39%
I’d like to celebrate my NSV firstly! My pants are becoming looser! I lost an inch on my chest, waist, 1.5 inches on my left thigh, and 1 inch on my right thigh!
CW: 192 lbs
I lost 4 lbs! I know it’s not all water weight because of my measurements and BF % going down, so I’m super happy!
Side effects: - fatigue - more gassy (like lots of burps, but didn’t taste like sulfur. Tasted like whatever I ate last) - appetite cessation
What did the shot feel like? It honestly hurt for me (injected L thigh). There was a tiny droplet of blood and medication when the needle was removed. However, it’s totally doable. I heard the shots aren’t supposed to hurt so maybe I got a dull needle? Either way I’m looking forward to giving myself my 2nd shot in a couple hours!
What did I do the first week? I started exercising January 1st , 2024 2x and slowly increasing it in February to 3x a week with my friend who’s also a PT. I think that’s why my weight loss is slow because muscle weighs more than fat. Starting March I’m going to increase to 4x a week!
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