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I’m naturally slender my body fat has always been super low, but I also don’t know what it is since my consistent working out
Okay these are good tips! I tend to do something similar to this anyway so I guess I’ve been bulking without realizing. Thank you.
lol I’m 25 and my recommended weight from my doctors is 140 but I would like to put on a lot more muscle I’m only 5’10 so unless I go full roided body builder i definitely don’t think I could be 180-200
I’m 5’10 bro thanks but definitely not haha
Definitely will try incline bench that’s the one thing on here I haven’t done. Thanks!
I can’t tell if this is sarcasm or not haha
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Oooh okay yeah maybe lean is a better descriptor thanks for the info I appreciate it