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What’s your why?
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Hello, I don’t usually post here but I’m in a rut. I’m 28 and I worked out from about age 16-25. Since then I fell off and can’t stick to a consistent workout routine. I used to be able to and for some reason my motivation/ discipline just isn’t there anymore. What’s your reason to workout other then the obvious health benefits? Just wondering what keeps you going.
Edit. Started working out again today guys thanks for all the responses!
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