This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
1
Starting to work out at 46
Post Body
I have recently quit smoking and am wanting to start a workout routine to get into better shape and hopefully put on about 15lbs. I am 46 6’ 150lbs male. I’ve been this size since my junior year in high school and I would love some advice on smart weight gaining and workout tips. I truly have no clue how to go about it! Thanks in advance.
Author
Account Strength
90%
Account Age
6 years
Verified Email
Yes
Verified Flair
No
Total Karma
3,947
Link Karma
1,152
Comment Karma
708
Profile updated: 3 days ago
Posts updated: 1 year ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 4 years ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/Workingout/...