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Food Choices and Relief for those who are affected by Altitude Sickness.
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For the third consecutive year, I’ve had to cut my multi week hike in the High Sierra short by a few days due to overall nauseousness and lack of appetite and just an overall inability to eat my trail food no matter how hard I try. I literally have to put it in my mouth and wash it down with water to avoid gagging it back up. I tried to pick foods that I think I would like but once I get out there, the thought of eating the stuff just makes me queezie. I’m fairly sure it has to do altitude sickness. I did notice I tend to have better luck with dried fruit, so maybe I need to refine what I bring. any ideas on how to make my hike more enjoyable by avoiding Any ideas on how to make my hike more enjoyable by alleviating this is most appreciated. (Generally hiking between Mammoth Lakes and Mount Whitney)

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1 year ago