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Wednesday Workout and Wellness Check-In
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Good morning everyone!
My days off this week start with a slight change of plans (thanks weather!). Hopefully everyone in the south about to meet Laura is safe and prepared. As the humidity has gone way down here, I'm tackling a new exercise today - Kettlebell hill climbs. I expect to be useless for a while after that, but the reward smoothie should be worth it. What are you all up to today?
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