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Wellness Report Sunday - Almost Late Edition
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And another Sunday almost got away from me here. Schedule flopping due to work has been my challenge this week, as it's made sleep challenging and my energy level all over the place. Mostly resisted the body's demand for carbs but less successful fighting off the sugar demands. Exercise finally got back to normal after my sick time, finishing my full normal and heavy day workouts this week.
You know the drill - successes, failures and frustrations, let's here it...
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