hey y'all

so I bought a gym subscription recently and I'm planning to start my fitness journey but I'm very scared to do it.

So I have a heavy bust and I'm not sure if it's fat tissue or breast tissue.

Every girl who I've spoken to w similar body says their breast skin has gotten loose and the breats sag.

I really don't want that to happen. Also I've been recommended to loose fat slowly it might avoid that.

Also I am a newbie when it comes to working out im not even familiar with the terms and names of excerices.

aslo I can feel many knots in my body like my body feels stiff already so I'd need to add some mobility excercises to get flexible

So would be great if someone can recommend me a workout routine so I don't look lost when u go to gym for the first time😭