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After losing 70 pounds last year, my weight loss has been completely stalled for 8 months. I signed up for a 5k in September as a goal to motivate myself this summer. I’ve never been able to jog more than a half hour or 2.5 miles at a time. Today I decided that I needed to know if I could actually run a 5k. It turns out, I can, in 86-degree heat, and there were even a couple hills in the route. Now that I know it’s possible, I’m feeling more motivated than ever to work this summer and kill this 5k in September. 😊
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- 4 months ago
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Thanks. This week I hit 4 miles. 😊