This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
1
Advice on plateau and fixating on weighing myself?
Post Body
Hey folks - do you have any advice or tips on not fixating on weighing myself each day?
For context, I’ve been on a weight loss journey for a few years. I’ve been able to gain muscle and feel great in my body. I’m about 170 5’9 35.
Recently, I’ve been eating 2k calorie diet and a 4 day split workout. Now I’ve hit a plateau and I’m fixating on the weight on the scale.
I know this isn’t the only data point I should worry about, but I still do it.
Author
Account Strength
80%
Account Age
5 years
Verified Email
Yes
Verified Flair
No
Total Karma
45
Link Karma
40
Comment Karma
5
Profile updated: 1 day ago
Posts updated: 2 months ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 3 years ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/WeightLossA...