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Will I still lose weight if I keep eating what I like but just exercise more often?
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Hi there! I would love to start my weight loss journey but I don't think I'm quite ready to give up my favorite foods :( I am extremely fond of snacking, energy drinks and instant noodles. My love for energy drinks has only worsened since I got a job in hospitality and I also vape. I am also incredibly scared of calorie counting for fear that I will end up with an ED. I have figured out what I'm gonna do for exercise which will be at home dance routines via the fitness Marshall youtube account as I've always loved dance and I currently don't have the funds for a gym membership. Another thing that I heavily struggle with is getting good water in take. I'm so incredibly fussy about water because I'll only ever drink it like if I crave it which is nearly never. I just need some overall advice on how to go about all this

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2 weeks ago