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question, I'm 21, around 250-260 pounds, how do I lose weight?
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I work in a parts store and lift a lot of heavy things and move a lot there, but on my free time I typically just play video games, even after work, and I eat peanut butter sandwiches for lunch, and breakfast, and typically as a snack until dinner bc I get hungry, also trying to quit drinking soda, any advice on healthy foods and habits?
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- 3 months ago
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