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I’m in a calorie deficit of about 1800 calories I plan to drop to 1500 today but yesterday I ate breakfast for dinner (700 calories) , got high and ate homemade chicken tacos (580) calories I did eat some popsicles too (3) for 40 calories each and a few cheese its (150) calories and stopped I guess the guilt came from eating the popsicles. Even though I stayed in my deficit how do you guys fight that feeling of guilt? Even if you’re on the right track. I feel like I should only be eating cabbage and greens and vegetables.
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- 9 months ago
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