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Just tell me it's all good....
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I've been in a deficit consistently for 10 months, losing weight every week. This past week... the scale went up 2lbs. And it's been 2lbs up for two days.

I wasn't overeating and I was exercising the whole time. I know it's probably water weight and/or the fact that I haven't.... relieved myself in a while, but...

Just tell me it's all good because I'm otherwise doing everything right.

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Posted
8 months ago