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Sitting on the floor for weight-loss.
Post Body
Sitting on the floor uses more calories in comparison to sitting in chairs, because you activate more muscles to maintain your body's posture. So, sitting on the floor instead of in chairs during leisure time is a low-effort way to burn more calories in the day, and lose more weight.
Do you sit on the floor for weight-loss?
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- Posted
- 1 year ago
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- External URL
- reddit.com/r/WeightLossA...