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Holiday Temptations
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Ok so I have been doing really good with my weight loss so far in about 2 years I’ve gone from 575 to 260. The problem is I’m now starting to stop loosing as fast and I gain some back easy if I’m not careful. That being said with the holidays coming up what advise does everyone have to prevent overeating. I will be at a family function or two so all the foods I normally keep out of the house will be there and I’m worried I will backtrack badly
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- 1 year ago
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