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Fast weight loss help
Post Body
3 years ago I dropped from 105kgs to 80kgs. I put some of it back on, then and lost half of it again last year, to 90kg.
I have an important role to play in 5 weeks and urgently need to shed as much weight as I can.
What advice can you give me to do this?
What are some ngood methods for avoiding snacking, and caving to feeling hungry?
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- Posted
- 1 year ago
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- reddit.com/r/WeightLossA...